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05 Sitting guard

sitting distance
top / bottom
lying distance
top / bottom
sitting step in
top/ bottom
lying step in
top / bottom
leg hug
top / bottom
leg hug shin on shin
top / bottom
vertical Knee on the belly
top / bottom
standing closed guard
top / bottom
De la Riva
top /bottom
De la Riva X
top / bottom
reverse De la Riva
top / bottom
front door
top / bottom
back door
top / bottom
outside leg hook ,single X
top /bottom
Inverted knee bar
top / bottom
Inverted guard
top / bottom
spider
top / bottom
X guard
top /bottom
standing butterfly
top / bottom

06 Closed guard

low closed guard
top / bottom
high closed guard
top / bottom
shoulder guard
top /bottom
biceps control
top / bottom
Rib control
top / bottom
hip bone control
top / bottom
double wrist control from top
top / bottom
L form legs
top / bottom
upper body too high
top / bottom
hand on the mat
top / bottom
arm control
top / bottom
Triceps figur 4
top / bottom
wrist control
top / bottom
breakdown,base break(move)
top / bottom
head and overhook
top / bottom
overhook
top / bottom
head and underhook
top / bottom
shoulder cramp
top / bottom
gift wrap
top / bottom
shoulder pin guard
top / bottom
mission control
top / bottom
shin on arm
top / bottom
arm lace
top / bottom
Double underhook
top / bottom
Broken arm bar
top / bottom
Octopus guard
top / bottom
Side guard
top / bottom
leg trap closed guard
top / bottom
sit up closed guard
top / bottom
reverse Kimura grip
top / bottom

08 open guard

easy open guard
top / bottom
Knee shield
top / bottom
open guard+wrist and hip control
top / bottom
sitting butterfly guard
top / bottom
sitting butterfly
double underhook
top / bottom
sitting butterfly
overhook
top / bottom
sitting butterfly
over und underhook
top / bottom
lying butterfly guard
top / bottom
Single butterfly
top /bottom
combat base
top / bottom
ground De la Riva
top / bottom
ground X guard
top / bottom
ground single X
top / bottom
double guard
top / bottom
inverted guard
top / bottom

09 Guard passing situation

Leg drag pass
top
/ bottom
pass to front side
top / bottom
pass to backside
top / bottom
staple control
top / bottom
knee cut pass
top / bottom
single under stack pass
top / bottom
single under staple pass
top / bottom
double under stack pass
top / bottom
upside down
top / bottom
sit on the shin
top / bottom
Guard pass
top / bottom
Over Under pass
top/bottom

10 Low side mount

Common things
top / bottom
double leg hug
top / bottom
hip bite
top / bottom
single leg drag
top / bottom
double leg drag
top / bottom
low reverse judo
top / bottom
front side leg lace
top / bottom
back side leg lace 
top / bottom
front cladle/arm in side mount
top / bottom
hip cage
top / bottom
back cradle
top / bottom
front cradle
top / bottom

11 Half guard/ Quarter guard

common half guard
top / bottom
underhook from bottom
top
/ bottom
underhook from top
top / bottom
bottom arm underhook
top / bottom
Lockdown
top / bottom
Z half
top / bottom
Z half + overhook
top / bottom
Rolling knee bar (move)
top / bottom
hip drop half guard
top / bottom
Dogfight
top / bottom
butterfly half guard
top / bottom
octopus half
top / bottom
1/4 knee cut
top / bottom
1/4staple
top / bottom
back step
top / bottom
1/4 back step
top / bottom
G roll
top / bottom

12 Deep half guard

single deep half
top / bottom
waiter half
top /bottom
stoner control
top /bottom
truck
offense / defense

split deep half
top / bottom

13 Side mount

side mount 1 A
top
/ bottom
side mount 1 B
top / bottom
side mount 2
top / bottom
side mount 3
top / bottom
side mount4
top / sidbottom
side mount 5
top / bottom
side mount+arm in
top / bottomr

kuzure kesa gatame/ judo+underhook
top / bottom

kesagatame/judo+head lock
top / bottom
judo neck trap
top / bottom
side guillotine position
top / bottom
wiper+lazy boy
top / bottom
reverse judo
top / bottom
Z hold
top / bottom
running postion
top / bottom
Leg Nelson
top / bottom
Ude tori gatame
top / bottom

14 North South

single arm
top / bottom
double arm
top / bottom
one arm controlled
top / bottom
no arm
top /bottom
head post
top / bottom

15 Knee on the Belly

knee on the belly
top /bottom
knee on the chest
knee on the hip
reverse knee on the belly
top /bottom
hooking armpit

16 Turtle

sprawl single arm
top / bottom
sprawl body lock
top / bottom
side ride
top
/ bottom
sideride+sheet belt
top / bottom
sideride+body lock
bottom
sideride+shin on calf
top / bottom
single leg position
top / bottom
Turtle back
top / bottom

17 Mount

low mount
top /bottom
high mount
top /bottom
S mount top
top /bottom
half back mount
top / bottom
omoplata mount
top / bottom
mount triangle
top/ bottom
reverse mount
top / bottom
reverse half mount
top / bottom
leg holding mount
top / bottom

18 Back

back grab
top/ bottom
back mount
top
/bottom
crucifix
top / bottom
single back
top / bottom
back calf crush position
top / bottom
How to get the back
Set up

19 Submission for Arm

Armbar

armbar (guard)
offense / defense
armbar (normal)
offense
/defense
armbar (knee stand)
offense / defense
armbar position(neck hook)
offense / defense
Spider web
offense / defense
belly down armbar
offense / defense
Armpit armbar
offense
/ defense
shot gun armbar
offense / defense
Double armbar
offense / defense

Arm lock

armlock in guard
offense / defense
Straight armlock
offense / defense
arm lock
offense / defense

Arm crush

arm crush
offense
Americana crush
offense / defense
Kimura crush
offense / defense

Wrist lock

from guard
offense / defense

20 Submission for shoulder

Key lock

Americana
offense
/ defense
Mir lock
offense

Kimura

in guard
offense / defense
in side mount
offense / defense
in half
offense / defense
Head scissors
top / bottom
Kimura trap
offense / defense

21 Omoplata

common things
upper body stand
upper body lie down
leg trap
Omoplata lock
vs dive escape
vs roll escape
Riverse Omoplata
defense

 

Other plata

Mono plata
offense / defense
Gogo plata
offense / defense
Loco plata
offense / defense
Barato plata
offense/

22 Submission for neck/Choke

Guillotine

guillotine choke
offense / defense
from guard
offense / defense
Arm in guillotine
offense / defense
Ninja choke
offense / defense

Arm triangle

arm triangle
offense /defense
D'arce choke
offense / defense
Anaconda choke
offense / defense

(Leg) triangle choke

in guard
offense / defense
in guard/arm out
offense / defense
from another situation
offense
side triangle choke
offense / defense
Back triangle
o/d

Necktie

Peruvian necktie
offense / defense
Japanese necktie
offense
Armenian necktie
offense
Cuban necktie
offense

Other choke

North South choke
offense / defense
Bulldog choke
offense/ defense
Buggy choke
offense
Baseball choke
offense / defense
rear naked choke
o/ defense

23 Leglock/Leglock position

Ashi-garami
offense / defense
ankle lock
offense
/ defense
calf crush
offense
toe hold
offense / defense
outside heelhook
offense / defense
inside heelhook
offense
/defense
Texas clover leaf
offense / defense
honey hole/ 411/suddle
offense
/ defense
both leg control
offense / defense
outside leg hook
offense / defense
out side hook hand on mat
offense / defense
out side hook hip on mat
offense / defense
single X
offense / defense
STF
offense / defense
Banana split
offense / defense

 

Electric chair
offense / defense
50/50 guard

Knee bar

set up
bottom leg
offense / defense
top leg
offense / defense

24 Drill

Partner drills
solo drills
ball drill
dummy drill
top

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