Index/ Control/ Leg control
Triangle lock/figur 4
Lockdown
Foot on the calf
Butterfly hook
Knee shield
inside hook
outside hook
Grapevine
cross feet
double hook control
X guard control
ashi garami control
Example
Example
Triangle lock/figur 4
Lockdown
Foot on the calf
Butterfly hook
Knee shield
inside hook
outside hook
Grapevine
cross feet
double hook control
X guard control
ashi garami control
Example
Example